Chicken feet, pasture-raised, GM-free, soya-free, low histamine, 600g

Recipe: Chicken feet bone broth

Ingredients:

• 1 kg chicken feet, cleaned and trimmed
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 onion, quartered
• 4 cloves garlic, smashed
• 2 bay leaves
• 1 tablespoon apple cider vinegar
• 1 teaspoon black peppercorns
• Salt to taste
• Water

Instructions:

1. Prepare the chicken feet:
   • Clean and trim the chicken feet by removing any nails and outer skin if necessary. Rinse thoroughly under cold water.
2. Blanch the chicken Feet:
   • Place the chicken feet in a large pot and cover with water. Bring to a boil and let them blanch for 5 minutes. Drain and rinse the chicken feet to remove impurities.
3. Combine ingredients:
   • In a large stockpot, add the blanched chicken feet, carrots, celery, onion, garlic, bay leaves, apple cider vinegar, and black peppercorns.
4. Add water:
   • Pour enough water to cover all the ingredients by about 2 inches.
5. Simmer:
   • Bring the mixture to a boil, then reduce the heat to a gentle simmer. Let it simmer for 12-24 hours. The longer it simmers, the more nutrients and collagen will be extracted from the chicken feet.
6. Strain the broth:
   • After simmering, strain the broth through a fine-mesh sieve or cheesecloth into a large bowl or another pot. Discard the solids.
7. Season and store:
   • Season the broth with salt to taste. Let it cool to room temperature, then store in airtight containers in the refrigerator for up to a week or freeze for longer storage.

Serving suggestions:

• Enjoy the bone broth as a warm, nourishing drink.
• Use it as a base for soups, stews, and sauces.
• Add it to your favourite recipes for an extra boost of flavour and nutrition.

This chicken feet bone broth is rich in collagen and essential nutrients, making it a perfect addition to your diet for improved skin, joint, and bone health. Enjoy!